Breathing Necklace

This wearable tool is designed to be discreet and convenient, allowing you to use it whenever and wherever you need to extend your exhale and slow down your breathing pattern. It operates quietly, making it ideal for use at work or in public.
By taking intentional long breaths, your body signals the analytical brain that there is no real danger, allowing you to relax. This tool serves as a gentle reminder to breathe slower and longer by restricting your exhale.
Use this tool in the morning to start your day positively, and at night to clear your mind, potentially helping you fall asleep faster and sleep more soundly.

Many have used this tool to assist with quitting smoking or vaping by replacing the oral and hand fixation habit. It helps overcome urges by providing a breath break that mimics the draw and long exhale of smoking.

This tool is also popular in mindfulness meditation and yoga breathing practices. It can be used in conjunction with or as a replacement for guided meditation apps or devices, especially for those who struggle with meditation by helping to slow thoughts and focus on breathing.

Made from stainless steel.
Breath Tool Pendant: Approximately 5cm in length.
Diameter Approx. 0.8cm.
Chain: Approx 28cm long.
Weight (with chain and tool): Approx. 10 grams.

Not suitable for children 3 years and under due to small parts.
Due to hygiene reasons, returns for this item are not accepted