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My Mindful Journey Mindfulness Journal


Availability: In stock

Our My Mindful Journey Journal is the perfect tool to help you practice mindfulness and self care.

It creates a safe space for you to reflect on your day, your feelings and your wellbeing.

Your Journal is filled with tips and inspiration for:

  • Intention setting – encouraging you to focus on positivity and your goals
  • Self Care – tips for how you can practice self care throughout your day
  • Gratitude – encouraging you to find positivity in your day
  • Kindness – Prompts to inspire kindness and positivity towards yourself and others
  • Reflection on your emotions and triggers allowing you to identify any patterns that interrupt you leading your best life.

A beautifully designed and reflective A5 journal designed and printed in Australia.

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