Mindfulness and Emotional Wellbeing Resources for Kids and Teens
Our conversation journals at Positive Mind Open Heart are personal journals designed to facilitate meaningful conversations and improve relationships. These journals are typically filled with thought-provoking questions and prompts that encourage individuals to reflect on their thoughts, feelings, and experiences. The idea behind our conversation journals is to provide a safe and supportive space for people to share their thoughts and feelings with others. By answering the questions and prompts in the journal, individuals can build deeper connections with those around them and gain a better understanding of themselves and others.
Our excellent conversation journals can be used in a variety of settings, including couples therapy, family therapy, and personal growth workshops. They can also be used by couples or family members looking to strengthen their relationship or by individuals seeking self-discovery and personal growth. The questions and prompts in conversation journals are carefully crafted to encourage individuals to reflect on their experiences, emotions, and values. They may include questions about personal experiences, opinions on current events, or reflections on life goals and aspirations. At Positive Mind Open Heart, by choosing to purchase a positive journal, you gain access to a premium quality item that can significantly enhance your overall mental health and well-being with ease.
In addition to providing a space for meaningful conversations, conversation journals can also serve as a valuable record of personal growth and relationship building. By looking back at past entries, individuals can see how they have grown and changed over time and appreciate the progress they have made in their relationships. Our exceptional conversation journals are a valuable tool for building deeper connections, fostering self-discovery, and promoting personal growth. Whether used in therapy, personal relationships, or individual growth, conversation journals provide a safe and supportive space for individuals to reflect on their thoughts, feelings, and experiences.
Mindfulness & Emotional Wellbeing Resources
We have created a range of resources for families, which encourage Positivity, Self Esteem, Confidence, and Resilience in Kids and Teens.
Through the use of Affirmation Cards, Mindfulness tools and Emotional Wellbeing resources our aim is to build Kind, Confident and Positively Happy Kids & Teens that understand their emotions and have their own toolbox of strategies to feel more mindful and emotionally resilient.