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Mindfulness and Emotional Wellbeing Resources for Kids and Teens

Kids Feelings Book

A kids feelings book is a tool designed to help children understand and manage their emotions. This type of book is typically aimed at younger children and is filled with illustrations, stories, and activities that help kids identify and express their emotions in a healthy and constructive way. At Positive Mind Open Heart you will find the best kids feelings book available online, and you will also find a complete array of varied tools and products to help kids and teens achieve mindfulness and keep growing personally building stronger self confidence and a higher self esteem level.
Some of the benefits of using a kids feelings book include:

• Improved emotional intelligence: A kids feelings book can help children learn to recognise, understand and name their emotions, leading to improved emotional intelligence.
• Better communication skills: Children can learn to express their feelings in a healthy way, improving their communication skills and relationships with others.
• Decreased anxiety and stress: This type of book can provide a safe and supportive outlet for children to process and express their emotions, reducing anxiety and stress levels.
• Increased empathy: Children can learn to understand and appreciate the emotions of others through the stories and activities in a kids feelings book, leading to increased empathy.
• Better problem-solving skills: Children can learn to approach problems and challenges with a positive mindset and healthy coping strategies, improving their problem-solving skills.
• Increased creativity: A kids feelings book can encourage children to explore their emotions through creative activities and expression, promoting imaginative thinking and creativity.

These excellent books we sell can be an excellent tool for helping children develop emotional intelligence and resilience, leading to happier and healthier lives. Do you want to know all the details about our kids feelings book? Are you interested in any other products we sell? Reach out to us as soon as possible!

Mindfulness & Emotional Wellbeing Resources

We have created a range of resources for families, which encourage Positivity, Self Esteem, Confidence, and Resilience in Kids and Teens.

Through the use of Affirmation Cards, Mindfulness tools and Emotional Wellbeing resources our aim is to build Kind, Confident and Positively Happy Kids & Teens that understand their emotions and have their own toolbox of strategies to feel more mindful and emotionally resilient.

Self Confidence

Help your kids unlock their self confidence. Assist them with their feelings and worries.

Affirmation Cards

Affirmation cards for kids helping them to build self esteem and confidence.


Sensory Fidgets, weighted products and resources.

Self Confidence

Help your kids unlock their self confidence. Assist them with their feelings and worries.

What's New

View our new range of Mindfulness and Emotional Wellbeing products.


Sensory Fidgets, weighted products and resources.
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