Mindfulness and Emotional Wellbeing Resources for Kids and Teens
Self Care Kit
Self care kits are a growing trend in Australia, offering people a convenient way to take care of their mental and emotional health. At Positive Mind Open Heart, we offer a range of self-care kits specifically designed for individuals who want to prioritise their well-being and manage stress and anxiety. Our self care kit contain a combination of products and tools that are designed to help you relax, destress, and improve your mental and emotional state. These might include essential oils, aromatherapy candles, bath salts, mindfulness colouring books, and other items that promote relaxation and peace of mind.
At Positive Mind Open Heart, we believe in the power of self-care and the positive impact it can have on both your physical and mental health. Our self care kits are designed to make self-care easy, accessible, and enjoyable so that you can achieve mindfulness and live a happier, healthier life. In addition to the physical products, our self care kits also come with guided meditation exercises and mindfulness practices that you can do in the comfort of your own home. These exercises can help you focus your mind, reduce stress, and promote a sense of calm and serenity.
We understand that taking time for yourself can be difficult, so we have made sure that our self care kits are tailored to fit your individual needs and lifestyle. Whether you’re looking for products to help you relax or tools to help you stay focused on your goals, our self care kits can provide you with the support you need to stay balanced and healthy. Contact Positive Mind Open Heart today to learn more about their products and how they can help you achieve a more positive and fulfilling life. Thanks for selecting Positive Mind Open Heart, we are glad we can help.
Mindfulness & Emotional Wellbeing Resources
We have created a range of resources for families, which encourage Positivity, Self Esteem, Confidence, and Resilience in Kids and Teens.
Through the use of Affirmation Cards, Mindfulness tools and Emotional Wellbeing resources our aim is to build Kind, Confident and Positively Happy Kids & Teens that understand their emotions and have their own toolbox of strategies to feel more mindful and emotionally resilient.